About ZenGuiding

  • Awareness & Meditation nature experiences (Zensory experiences)

  • Zen Safaris in "Big 5"game reserves

  • Self-discovery nature walks

  • Ecotherapy and Nature-based Life Coaching

  • Mindfulness and Meditation training

  • Reiki therapy

  • Guide Mentorship programs

  • Nature-Connection Guide training 

 

ZenGuiding provides the following experiences to enhance your life:

Zen Ecotherapy and Nature-based Life Coaching - Contact me for life guidance, meditation and mindfulness training, dealing with anger, stress, grief and fatigue as part of the Zen Ecotherapy services. 

Zen Safari and Zensory experiences - Discover your ecological self experiences in nature. Zen Guiding provides you with an opportunity to experience the natural environment through meditation, awareness, mindfulness exercises and Forest Bathing (Shinrin-Yoku) brought together in discovering your ecological self.  With a better understanding of your true self you can approach your day to day living with a very different and fulfilling approach of happiness and contentment.

Guided Nature Walks and short courses

Discover the nature of De Kelders / Walker Bay area and your own true nature.

Cost of experiences and Life Coaching on request, please contact me.

IMG_1417-01_resized_20200926_114911853.j
New book cover.png

Forest Bathing 

An introduction to Nature Therapy  (Revised edition) 236 pages, 16 Chapters & 67 Meditations and Exercises

Introducing the concept of nature's own therapy by reconnecting to nature through the senses, enhancing psychological well-being and physical health leading to a calm, peaceful and healthy way of living everyday life.

ORDER NOW

Price R230.00 

+R100 postage per order 

Postnet to Postnet SA only

Email your order to zenguiding@outlook.com 

Books available

New book FGASA cover1.png

"The Art of Nature Guiding"

 

297 Pages with 17 Modules - Knowledge summaries &

How to guide each module. 

A must for new guides, a thought provoking new approach for existing guides.

AVAILABLE TO ORDER FROM FGASA  R200.00

 CONTACT FGASA

bookshop@fgasa.org.za

A Zen Safari 
Meditation in the wild

Looks at the potential human-nature connection during time in nature be it on safari with a guide or a self-guiding journey in the natural environment.
180 pages, scientific explanations, exercises and meditations on safari.
 
ORDER NOW  R210.00 + R100 postage per order Postnet to Postnet SA only. Email your order to zenguiding@outlook.com

Book advert_edited.png