About ZenGuiding

• Awareness & Meditation nature experiences (Zensory experiences)

• Zen Safaris in "Big 5"game reserves

• Self-discovery nature walks

• Ecotherapy and Nature-based Life Coaching

• Mindfulness and Meditation training

• Reiki therapy

• Guide Mentorship programs 

ZenGuiding provides the following experiences to enhance your life:

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​Zen Ecotherapy and Nature-based Life Coaching - Contact me for life guidance, meditation and mindfulness training, dealing with anger, stress, grief and fatigue as part of the Zen Ecotherapy services. 

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​Zen Safari and Zensory experiences - Discover your ecological self experiences in nature. Zen Guiding provides you with an opportunity to experience the natural environment through meditation, awareness, mindfulness exercises and Forest Bathing (Shinrin-Yoku) brought together in discovering your ecological self.  With a better understanding of your true self you can approach your day to day living with a very different and fulfilling approach of happiness and contentment.

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​Guided Nature Walks and short courses

Discover the nature of De Kelders / Walker Bay area and your own true nature.

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Cost of experiences and Life Coaching on request, please contact me.

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Forest Bathing - An introduction to Nature Therapy  (Revised edition) introduces the concept of nature's own therapy by reconnecting to nature through the senses, enhancing psychological well-being and physical health leading to a calm, peaceful and healthy way of living everyday life.

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ORDER NOW

Price R200.00 

+R100 postage per order 

Postnet to Postnet SA only

Email your order to and we will send you an invoice.

236 pages, 16 Chapters & 67 Meditations and Exercises

"The Art of Nature Guiding"

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AVAILABLE TO ORDER FROM FGASA IN MAY 2021

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 CONTACT FGASA

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297 Pages with 17 Modules - Knowledge summaries &

How to guide each module.  A must for new guides and      a thought provoking new approach for existing guides.