About ZenGuiding

  • Awareness & Meditation nature experiences (Zensory experiences)

  • Zen Safaris in "Big 5"game reserves

  • Self-discovery nature walks

  • Ecotherapy and Nature-based Life Coaching

  • Mindfulness and Meditation training

  • Reiki therapy

  • Guide Mentorship programs 

 

ZenGuiding provides the following experiences to enhance your life:

Zen Ecotherapy and Nature-based Life Coaching - Contact me for life guidance, meditation and mindfulness training, dealing with anger, stress, grief and fatigue as part of the Zen Ecotherapy services. 

Zen Safari and Zensory experiences - Discover your ecological self experiences in nature. Zen Guiding provides you with an opportunity to experience the natural environment through meditation, awareness, mindfulness exercises and Forest Bathing (Shinrin-Yoku) brought together in discovering your ecological self.  With a better understanding of your true self you can approach your day to day living with a very different and fulfilling approach of happiness and contentment.

Guided Nature Walks and short courses

Discover the nature of De Kelders / Walker Bay area and your own true nature.

Cost of experiences and Life Coaching on request, please contact me.

Forest Bathing - An introduction to Nature Therapy  (Revised edition) introduces the concept of nature's own therapy by reconnecting to nature through the senses, enhancing psychological well-being and physical health leading to a calm, peaceful and healthy way of living everyday life.

ORDER NOW

Price R200.00 

+R100 postage per order      Postnet to Postnet SA only

Email your order to zenguiding@outlook.com and we will send you an invoice.

236 pages, 16 Chapters & 67 Meditations and Exercises

"The Art of Nature Guiding"

AVAILABLE TO ORDER FROM FGASA AT THE END OF MARCH 2021

 CONTACT FGASA

bookshop@fgasa.org.za

297 Pages with 17 Modules - Knowledge summaries &

How to guide each module.  A must for new guides and      a thought provoking new approach for existing guides.

My Books

Contact Me

Mail: zenguiding@outlook.com

Tel: +27 82 215 7793

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