About ZenGuiding
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Awareness & Meditation nature experiences (Zensory experiences)
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Zen Safaris in "Big 5"game reserves
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Self-discovery nature walks
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Ecotherapy and Nature-based Life Coaching
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Mindfulness and Meditation training
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Reiki therapy
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Guide Mentorship programs
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Nature-Connection Guide training
ZenGuiding provides the following experiences to enhance your life:
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​Zen Ecotherapy and Nature-based Life Coaching - Contact me for life guidance, meditation and mindfulness training, dealing with anger, stress, grief and fatigue as part of the Zen Ecotherapy services.
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​Zen Safari and Zensory experiences - Discover your ecological self experiences in nature. Zen Guiding provides you with an opportunity to experience the natural environment through meditation, awareness, mindfulness exercises and Forest Bathing (Shinrin-Yoku) brought together in discovering your ecological self. With a better understanding of your true self you can approach your day to day living with a very different and fulfilling approach of happiness and contentment.
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​Guided Nature Walks and short courses
Discover the nature of De Kelders / Walker Bay area and your own true nature.
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Cost of experiences and Life Coaching on request, please contact me.
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Forest Bathing
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An introduction to Nature Therapy (Revised edition) 236 pages, 16 Chapters & 67 Meditations and Exercises
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Introducing the concept of nature's own therapy by reconnecting to nature through the senses, enhancing psychological well-being and physical health leading to a calm, peaceful and healthy way of living everyday life.
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ORDER NOW
Price R230.00
+R100 postage per order
Postnet to Postnet SA only
Email your order to zenguiding@outlook.com
Books available
"The Art of Nature Guiding"
297 Pages with 17 Modules - Knowledge summaries &
How to guide each module.
A must for new guides, a thought provoking new approach for existing guides.
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AVAILABLE TO ORDER FROM FGASA R200.00
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CONTACT FGASA
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A Zen Safari
Meditation in the wild
Looks at the potential human-nature connection during time in nature be it on safari with a guide or a self-guiding journey in the natural environment.
180 pages, scientific explanations, exercises and meditations on safari.
ORDER NOW R210.00 + R100 postage per order Postnet to Postnet SA only. Email your order to zenguiding@outlook.com
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